#mindfulnessmeditation

Live Healthy

Without health life is not life; it is only a state of langour and suffering – an image of death. —Buddha

Memory Is Not Wisdom

Memory is not wisdom; idiots can by rote repeat volumes. Yet what is wisdom without memory? —Martin Farquhar Tupper

There Is Nothing Else

The Buddha and all sentient beings are nothing but expressions of the one mind. There is nothing else. —Huang Po

Of Great Blessings

A mind unruffled by the vagaries of fortune, from sorrow freed, from defilements cleansed, from fear liberated this is the greatest blessing. —Buddha

Easy As 1-2-3

First, see clearly. Next, act correctly. Finally, endure and accept the world as it is. —Ryan Holiday

Pleasant Use Of Speech

Speak only endearing speech, speech that is welcomed. Speech, when it brings no evil to others, is a pleasant thing. —Buddha